Nido Fall Snack

NIDO COMMUNITY SNACK FALL/WINTER

MENU

Week 1

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

AM Snack

Whole wheat sandwich thins with Banana and Soy butter

Oatmeal with cinnamon with dried apricot and raisins

Sweet potato pancakes with strawberries

Yogurt with berries and wheat germ

Baked peaches with cinnamon with toast

Lunch Suggestion

Pasta

Bell Pepper

Sandwich

Green beans

Soup

Potato

Rice, beans and chicken or tofu

Corn

Sandwich

Carrots

PM Snack

Cheese, whole wheat bagel & Raisins

Cooked broccoli and cheese with whole grain goldfish crackers

Sandwich thin pizza with tomato, mozzarella cheese, olive oil and basil

Applesauce

Veggie Booty

Soy butter and apricot preserve sandwiches  with roasted squash

 

Notes:* cereal offered with milk over 1 year and dry if under a year

Week 2

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

AM Snack

Grapes and              

Whole grain Waffles

Coconut milk yogurt(plain) with fruit and oats

Whole wheat tortilla with cream cheese and Blueberries

Cheerios* and raspberries

Banana and whole grain pancakes

Lunch Suggestion

Pasta

Broccoli

Sandwich

Peas

Soup

Green beans

Rice, beans and chicken or tofu

Sweet potato

Sandwich

corn

PM Snack

Tomatoes/

Mozzarella with basil with rice cakes

Peas and

Sweet potato fries

Crasins with applesauce and graham cracker

Peaches

Cottage cheese

Fruit salad

leftovers

 

 

Notes: * Oranges not offered if under 1 y.o.

 

 

 

NIDO COMMUNITY SNACK

MENU

Week 3

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

AM Snack

Rice Chex and blueberries

Apples whole wheat

Toast

*Mandarin oranges

Bagel with cream cheese

Yogurt

strawberries

Banana

English muffin

 

Lunch Suggestion

Pasta

Zucchini

Sandwich

Corn

Soup

Mixed veggies

Rice, beans and chicken or tofu

Broccoli

Sandwich

Peas

PM Snack

Mango and rice cakes

Peas and

Cheese with crackers

Whole wheat tortilla with avocado

Pita bread with cream cheese and raisins

Fruit Salad

Graham crackers

 

Notes: * Oranges not offered if under 1 y.o.

 

Week 4

 

MONDAY

TUESDAY

WEDNESDAY

THURSDAY

FRIDAY

AM Snack

Rasberries

And coconut milk yogurt (plain)

Bananas with rice cakes and soy nut butter

 

Blueberries applesauce

 

Peaches and

Bagel with cream cheese

Grapes and cheese

Lunch Suggestion

Pasta

Squash

Sandwich

Mixed veggies

Soup

Potato

Rice, beans and chicken or tofu

Corn

Sandwich

Green beans

PM Snack

Veggie patty with sliced tomatoes

Edamame with sweet potato fries

Cucumber and hummus with pita

Carrots, corn and whole grain goldfish

Leftovers and yogurt